salisbury centre

The Salisbury Centre

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QI GONG

Description: Come along to The Salisbury Center and experience the wonderful benefits of Qigong at our regular Tuesday morning drop-in classes.

The classes are suitable for all ages and include guided meditations, gentle physical exercises and body awareness techniques.

The Classes run from 11.00-12.00 for the next eight weeks.

Developed in China over five thousands years ago Qigong is at the core of traditional Chinese medicine, meditation, health and well-being practices.

To find out more, or to book a place call Chris on 07760665597
Date: Tuesday, 5 March 2019
Time: 11:00-12:00 GMT
Duration: 1 hour