salisbury centre

The Salisbury Centre

Programme of Events

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Mindfulness practice session - with Kristine

Description: A series of mindful compassion sessions with plenty of time to practice simple being in a supportive and nourishing environment. Each third Tuesday of the month we'll work with practices developed to grow our capacity for kindness and compassion to ourselves and to others, as well as joy and equanimity practices. There will also be a generous amount of space to respond to what is present in the moment.

Each session can be attended as a stand alone event, no need to book.
For: anyone with some previous mindfulness experience
Suggested donation: £10 for a single session, £40 to book 5 sessions in advance.
And if you've not been before, the first session is free!
For more info on Kristine and her work: www.earthymindfulness.com
Further Information: Teacher/Event Details
Date: Tuesday, 21 May 2019
Time: 18:30-20:30 BST
Duration: 2 hours