salisbury centre

The Salisbury Centre

Programme of Events

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Youth Meditation

Description: A fun and engaging introduction to meditation for children. We will explore some key principles of mindfulness using games, activities and guided mindfulness practice. Children will learn about the benefits of mindfulness, and develop practical tools to deepen their practice at home. Aimed at children aged approximately 10 - 13, but all welcome. Parents welcome too.
To reserve a place, please email info@brightmindsmeditation.com.
Suggested donation £5.


https://www.facebook.com/events/2218578861551680/
Further Information: Teacher/Event Details
Date: Sunday, 30 June 2019
Time: 15:00-17:00 BST
Duration: 2 hours